What Is The Quarantine 15?
When I was in college, there was something called the “Freshman 15” which was supposedly an extra 15…
Take A Vacation And Live Longer
Photo by Asad Photo Maldives from Pexels Some people never take a vacation. And by vacation, I mean,…
Coffee Is Not Bad for Your Heart
Photo from Pexels Finally, some good news about my favorite beverage. We all have those days where can’t…